Answer :
Carlos probably visits a therapist who specialises in dialectical behaviour therapy (DBT) or cognitive-behavioral therapy (CBT) (DBT). These treatments are frequently used to assist people with bipolar disorder in controlling their symptoms and enhancing their general functioning.
- The goal of cognitive-behavioral therapy is to assist patients in recognising and altering harmful thought patterns and behaviours that contribute to their symptoms.
- It can be used to assist those who have bipolar disorder in learning coping mechanisms and formulating plans for controlling their moods and avoiding relapse.
- A form of therapy called dialectical behaviour therapy places a strong emphasis on striking a balance between accepting one's emotions and trying to change them. It teaches individuals abilities that can be useful in controlling the symptoms of bipolar disorder, including mindfulness, emotion regulation, and distress tolerance.
- Depending on his particular requirements and preferences, Carlos may also see a therapist who uses another type of therapy, such as family therapy or psychoanalytic therapy.
Therefore, It's crucial for people with bipolar disorder to work with a therapist who is familiar with the condition and has experience helping people who face comparable difficulties.
Learn more about bipolar disorders here: https://brainly.com/question/10958617
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