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Would you personally get better results and be more motivated by participating in physical activities that are competitive or recreational? Explain your choice and choose at least five physical activities that you would be interested in participating in that fall under the category you have chosen.

ANSWER:

i would be more motivated by participating in physical activities that are recreational. Competitive activities may be a big responsibility because you have to aim for a win. If you will be exercising regularly, it will make you happy without any aim of winning in a contest. Just like playing sports such as badminton, basketball, volleyball, baseball, and soccer which need a team. These recreational activities will be advisable because you are with others who love the sport also but not treating it as a competition.



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