Answer :
Compulsive gamblers frequently recall losing less money than is actually the case. Their memory failure best illustrates motivated forgetting.
What is motivated forgetting?
The process of purposefully or unintentionally discarding memories is known as motivated forgetting. Although these two procedures operate somewhat differently, they both aim to achieve the same result. When we deliberately forget memories, it's usually to calm ourselves down or stop us from acting impulsively.
Perhaps we don't want to repeatedly think about a horrific event. According to some psychologists, we use motivated forgetting to get rid of aspects of our identity that we might not want to retain onto. Given the limitations of human thinking, this doesn't always work.
The act of consciously erasing memories is known as suppression. Repression is the term used to describe the method through which we unconsciously forget memories. Forgetting in both ways is a coping technique.
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