critical thinking question 3 Amari is careful to eat only vegetarian dishes, and she goes to sleep at the same time every night. Still, she feels sluggish in the afternoon. Amari sometimes grabs an espresso to help keep her awake, but her mother says caffeine is not the healthy way to deal with her afternoon slump. How might Amari feel if she incorporated some exercise into her daily routine? Give Amari a suggestion and explain why it might help


4.When thinking about the concept of wellness, which of the seven dimensions of wellness do you believe is the most important? How might a person’s overall wellness be affected if one of the dimensions is unfulfilled? Explain your answer.


5.Childhood obesity is a serious issue in the United States. What factors do you believe lead to childhood obesity? Is a child who is obese destined to grow into an obese adult? Provide some suggestions that could help an obese child grow to live a healthier lifestyle as an adult. What effect could your suggestions have on their overall wellness? .. wellness & nutrition