Alma understands that for the body to be healthy, there must be a balance between the food we take in and the energy we put out. Which would be an
example of showing balance?
O A
working out two hours a day and eating one high protein meal
O B.
binging on ice cream and pizza for lunch and then skipping dinner
cutting out junk food and spending an hour a day exercising
O c.
O D. drinking nothing but smoothies and running five miles a day