jaaasss jaaasss

08-10-2022
Health

Answered

Ernesto is trying to build a lot of strength and add bulk to his
muscles. His trainer recommends he adds more concentric
movements to his workouts. What is the BEST example of a
concentric movement he could add to help him reach his goals?
O sit-ups
O downhill runs
O wall sits
O yoga stretches

Answer :

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