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04-10-2022
Health

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Part of mindfulness is "being part of the present moment." Which statement BEST explains what this means in terms of exercise? (1 point) O All fitness goals should be for the moment, not the long term. O Set your expectations based on your physical health right now. O As long as you are paying attention to your body, you will get fit. Moments are the only thing that matter, so make the most of them.

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