Mental Health in Quarantine
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This time of quarantine has been difficult for many, children and adults. Let's talk about it and discuss tools and ways you are all dealing with it.
First post your thoughts (10 points)
5 tools that an adult we can use
Describe/ explain each tool (i.e. if you put meditation, then describe the type of meditation you are talking about and how to do it)
Have you used any of these tools regularly and have any helped you or anyone you know
Then
Respond to one person . Please make your responses thoughtful (don't just agree or disagree) (10 points)
The rubric:
Position statements have a possible 10 points.
Did you determine 5 tools
Did you describe each tool
Did you answer both questions
Response statement is worth a possible 10 points
Did you respond to the questions asked or statements made
Was your response thoughtful
If you agreed or disagreed, did you then back up your statement with information learned from the readings?