10. Why is fiber an important part of a healthful human diet?

A. It is easily digested into monosaccharides, which are used for energy.
B. It may decrease the risk of certain types of cancers.
C. It increases the amount of HDL and LDL cholesterol in the body.
D. It provides essential amino acids.
E. It contains more energy, gram for gram, than any other nutrient.



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