What is the central idea of the text, "Let's Eat for the Health of It"?

Question 3 options:

a)

Eating fats is not good for your heart.


b)

Exercise is the best way to lose weight.


c)

Balanced meals along with exercise can improve health.


d)

A healthy lifestyle is better than an unhealthy one.



Answer :

Answer:

c) Balanced meals along with exercise can improve health.