arelynec arelynec

15-09-2022
Health

Answered

Personalizing
3 Give a specific example from your own life of a time you used positive self-talk to help you
reframe a situation or be more optimistic. (If you can't think of one, give an example of a
situation that might happen and the positive self-talk you could use in that situation.)
Describe the situation and the positive self-talk you used or could use. Then explain how
that positive self-talk helped or could help change your actions and/or view of the
situation.
F

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