Evie is a 22-year-old woman who has always been fairly active as a runner. Devon is a 45-year-old man who has been very sedentary for most of his life and hasn't exercised in years. Both Evie and Devon have decided to create challenging workout routines for themselves in an effort to be healthier. How would their two workout routines differ based on their current health-related fitness factors? What might be a good suggestion for Evie to try for better fitness? What might be a good suggestion for Devon to try for better fitness? Why would these two people require different fitness routines?​