_______ is the active process of becoming aware of and making choices toward a more successful existence. question 19 options: wellness fitness health exercise

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17-08-2022
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_______ is the active process of becoming aware of and making choices toward a more successful existence. question 19 options: wellness fitness health exercise

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smecloudbird18 smecloudbird18 · Answer 1 · 2022-08-25T06:52:27-04:00

Wellness is the active process of becoming aware of and making choices toward a more successful existence.

There are many different areas of life that are considered part of a person's overall wellbeing, which makes it multifaceted . Wellness is more than just physical activity and nutrition. It also encompasses positive choices and mental, professional, psychological, physical, environmental and social fulfillment.

Wellness is holistic in that it embraces the whole person and explores the relationships between the various dimensions of well-being. Our approach to wellness involves not only treating symptoms such as dietary disturbances directly, but also understanding how different aspects interact and influence each other. For example, if you are not doing well mentally, your success in other areas of your life may also be affected.

Know more about wellness here

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